Know the Benefits of Drinking Green Tea and Losing Weight - Natural Green Tea For Weight Loss
Friday, July 17th, 2009 Subscribe To Our Feed
Chatting together over a cup of tea invites and sustains friendship. What better way to celebrate friendship and “practice hospitality” than with the warm celebration of a tea party? But does the thought of hosting a tea party send you into a panic? Are you overwhelmed by the thought of it?
Hosting a tea party can be done by anyone, anywhere and on any budget. A tea party doesn’t have to be elegant. The purpose is not to impress your friends, but to extend hospitality and cultivate friendships.
Begin by choosing a date. Select your day and date well in advance - at least one month or more.
So just how does tea knock out fat and promote healthy living?
Take a moment to observe how people who have made it a habit to brew healthy teas are actually adding years to their lives by being able to ward off ailments and becoming more fit and productive.
Compile your guest list. Take into consideration your available space, your budget, and the compatibility, ages and interests of those you are planning to invite.
Consider your invitations. It is appropriate to extend a telephone invitation. You can also make “save the date” calls and then send an invitation. Phone your guests with a verbal invitation to confirm their availability and follow that with a more detailed written invitation by mail. For a special tea, written invitations are preferable. This is your first chance to set the stage or mood for your guests. So, if you have the time, invest a little of your creative flair to make the most out of this opportunity. Your invitation should include information that your guests need to know about your party -date, time and place. It is also important to give your guests the reason for the celebration, if there is one. Other things to include might be: directions, special dress code, or bring your own teacup. For a formal tea, it is appropriate to send out invitations 3-4 weeks in advance. Two weeks is not always enough time in these days of overbooked calendars. It is helpful to include an RSVP with your phone number.
Cancer Prevention
Chinese tea has proven cancer fighting benefits! Thanks to a chemical known as EGCG, it’s able to slow the progress of or prevent cancerous cells from forming. The great news is that as a natural anti oxidant, EGCG has no harmful side effects unlike other conventional cancer treatments like chemotherapy. When it comes to cancer and other serious diseases, prevention is most certainly better than cure, so if you think you may be at risk, stock up on Chinese tea now and don’t take chances!.
It is no longer a secret that the catechins found in green tea is what actually stimulate the body to burn calories and help promote weight loss. It is also these antioxidant catechins that work to prevent free radical damage.
Natural tea leaves (boiled the right way) or tea-based supplements can be a proficient fat burner and ideal weight maintenance aid. Green tea and weight loss may also lead to untold health benefits, so check with your doctor to ascertain if you can positively incorporated this natural health supplement in your fitness and health agenda.
Resource Author Francisco R. Higueras
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