Hibiscus is a flower in the mallow family which are native to hot subtropical and tropical regions. The petals are quite prominent and colorful with 5 or even more petals. Hibiscus tea is the infusion of the dried outer part of the hibiscus bud, called the calyces, to make an herbal drink that doesn’t contain any caffeine. It has a tart, cranberry-like taste and is consumed both hot and cold as an iced tea. Sugar is added to tame the frequently overpowering tartness. Many cultures around the globe have used this tea as part of their daily lives.
Nutritionally this tea has high amounts of vitamin C and minerals. This in turn helps to boost the immune system. Many also enjoy weigh loss as hibiscus can inhibit the absorption of dietary carbohydrates. It also aids to detox your body as it has a diuretic property.
The most known studied health benefit of consuming hibiscus is the facility to lower ones blood pressure. 3 separate studies concluded that with daily consumption subjects severely lowered their blood pressure in as little as one month and many times are pretty much as effective if not more effective as popular drugs on the market built to lower blood pressure.
Scientists in Taiwan have also reported in The Journal of the Science of Food Farming that hibiscus tea may also help to manage cholesterol levels as it prohibits the oxidation of low-density lipoprotein. Keep in mind this shouldn’t replace any medication you are presently prescribed by your health practitioner but with the help of hibiscus tea you may be able to control these levels and come off them in the future. It could also help forestall any of these health concerns down the line.
Hibiscus Tea in today’s society:
Today, hibiscus tea is rarely consumed on its own, at least in the western part of the world. Many times it’s an added ingredient to fruit tisanes. Hibiscus creates a robust base to build off of. Due to its tart fruit like taste it compliments many various fruit flavours. Together with rose hips and apples it is the most common ingredient. As iced tea is consumed in much more quantity, adding fruit tisanes and hibiscus to your routine should be easy. They taste amazing and are good for the whole family.
Thomas Egbert is a professional in herbal tea and the advantages it possesses. Shop for tea on his site and learn about all the advantages a fruit tisane can provide.
Filed under tea facts by on Nov 28th, 2011. Comment.
Mate is also known as chimarrao. It’s the South American prepared beverage. The mate drink is served in a special and unique way. It is served with a metal straw from a shared calabash gourd. In Latin American states it is known as bombilla. The modern design of a bombilla is a straight tube with little holes on the end so when you sip the yerba mate you clear out the Yerba Mate leaves.
Mate is the national drink of Argentina nevertheless it is highly regarded in other countries all over the world. The yerba mate drinking ritual is believed to be good not only for body but also for the soul. Many drink yerba mate as a form of social entertainment. It is highly popular in student activities like sporting events, work, and so on.
Yerba mate is enjoyed in the morning and afternoon between meals. According to practice, a Mate cup or gourd and bombilla set is a standard gift for family and friends. To drink yerba mate according to the traditions you want a Bombilla. This helps filter leaves out from the yerba mate tea. It is formed from all sorts of different valuable metals, from nickel, bronze, stainless-steel, gold plated and silver plated. A bombilla made with tougher metals can go on for many decades of day-to-day use. Many Gourd and bombilla sets are decorated by hand. This gives each set a very unique look. No two sets are the same.
Yerba mate tea leaves comes from “Ilex Paraguariensis” and are cultivated in the South America rainforests. The leaves are first dried and crushed. A premium yerba doesn’t contain any stems because the stem can reduce the quality of blend. The “Nativa” is the best blend of 100% yerba mate leaves. These are cultivated from mature, wild trees.
Each culture has its deep-routed preferences as to temperature, taste and size of the Mate gourd. You can add honey or sugar to the yerba mate to enhance the flavour to fit your individual preference. Yerba mate is a good alternative option to coffee. Yerba mate can be enjoyed on daily basis. You can even add other medicinal herbs for health reasons. During the past, many would add these herbs in the thermos. But now in present times, many tea companies simply add them to their unique yerba mate blend.
Enjoying yerba mate in the conventional way can have a strong earthy taste that might be a little overpowering. Drinking it this way has more medicinal effects but you might want to work your way up to this point.
Thomas Egbert has written many articles about the holy mate drink and its advantages. To learn more and buy tea online you may visit the Fusion Tea Room web site.
Filed under tea facts by on Sep 9th, 2011. Comment.